Grief and resilience live together. — Michelle Obama

WOD:
100 DU’s
21 Front Squats (115/85)
21 Push Presses
100 DU’s
15 Front Squats
15 Push Presses
100 DU’s
9 Front Squats
9 Push Presses
6:00 Class: Jason M. 16:37, Andrea M. 17:27, Dan 17:45, Matt 18:12
9:30 Class: David L. 12:30, Brandy 13:35*, Sherrie 14:51
Cyndy
4:00 Class: Andy 14:23, Dominick 15:03, Dave 16:05*, Laura Z. 16:32, James 16:58, Matt G. 17:01, Jason H.
5:00 Class: Adam N. 12:51*, Jim 13:55*, John 13:56*, Eric R. 13:58, Matthew 14:59, Chelsea 16:09, Lisa 16:31, Corey 18:21
6:00 Class: Nolan 11:32*, Kyle 12:50*, Grace 13:12, Emily 13:53, Lauren KR 13:58, Zach 14:08, CeCe 14:12, Michael 14:13, Lauren 14:24, Jen 16:02*, Chris D. 17:51
7:00 Class: David 16:21, Carolyn 17:08, Noah 17:29*, Gentry 17:47, Michelle 19:11, Kelly 19:43*, Tony 21:40*