Being wrong isn’t a comment on your competence, it’s just information. — Jacob Tyspkin

WOD:
Global Aftermath 2019
#1: 21-15-9 reps of
Thrusters
Burpee Box Jump overs
#2:
AMRAP in 15 minutes:
9 Step Back Lunges
11 T2B
20 Wall Balls
1 HSPU
#3:
DT
12 Deadlifts
9 Hang Power Cleans
6 Push jerks
Men RX’d:
Alex 7:18/206/125
Masters Men over 40 RX’d: Larry 7:19/196/105, Dave 84/125/121
Scaled Female: Andrea M. 9:31/211/11:41, Obie 85/205/11:01, Renee 76/209/127
Scaled Male: Tom L. 9:06/225/129, Matthew 9:38/169/11:58, Tim 79/194/11:28
Masters Female over 40 scaled: Candy 8:48/205/11:54, Stephanie 9:34/186/96
Masters Female over 50 scaled: Lisa 86/253/8:58, Tammy 81/205/108
Beginner Female: Amy 7:52/253/9:20
Beginner Male: Kevin 82/187/10:42