The limits of my language means the limits of my world. — Ludwig Wittgenstein

WOD:
1) Work up to a heavy 1-rep Hang Squat Snatch in 20 minutes
2) Skill work for 10 minutes:
HSPU
MU’s
TGU’s
6:00 Class: Dave 170, Dan 135, Shane 110, Amy 77, Andrea M. 72, Suzanne 46.5
10:00 Class: Sherrie 70
5:00 Class: Kyle 165, James 140, Jen 90, Jenna 65, Lisa 55, Tammy 55, Cyndy
6:00 Class: Sarah L. 95
7:00 Class: Nolan 175, Tony 160, Ala 70×2 (HPSN)