We all flow from one fountain – Soul. All are expressions of one love. — John Muir

WOD:
1) Skill work for 10 minutes:
HSPU
MU’s
TGU’s
2) AMRAP in 14 minutes:
7 MU’s
50 Wall Balls
100 DU’s
6:00 Class: Katie 345, Sarah C. 326, Tyler 315, CeCe 214, Amelia 182
9:30 Class: Sherrie 340
4:00 Class: Zach 321, Sarah S. 319, Corey 316, James 212, Cyndy, Jordan
5:00 Class: Jim 334, Matthew 325, Laura Z. 314, Jason H. 279*, Eric R. 260, Michele 214, John 164
6:00 Class: Greg 204, Jessie 198
7:00 Class: Tony 263*, Kelly 254, Gentry 239, Lauren KR. 206