Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. — Lao Tzu

WOD:
AMRAP in 20 minutes:
4 Strict HSPU
8 Ring Dips
12 Strict Pull-ups
16 Pistols
200 m row
6:00 Class: Tyler 212, Candy 210, Jason M. 209, Matt 170, Rebekah 166
9:30 Class: Andy 180, Sherrie 168, Devorah 168, Norma (in her first class with us) 147
4:00 Class: Jason H. 183*, Cyndy
5:00 Class: Adam N. 222*, Brian 205, Corey 200, Michele 192, Eric R. 150, John 112, Brandy
6:00 Class: Kathleen 231
7:00 Class: Steve 204, Andres 174, Lawson 172, Kelly 168*, Ben 168, Greg 167, Tony 160, Chris D. 133