Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness. — Hildegard of Bingen

At home Coronadovirus WOD for 03/26/2020

5 rounds of:
1 minute max Thrusters (Barbell/DB/KB, if you only have one, try and go 30 seconds each side)
1 minute rest
1 minute max KB Swings
1 minute rest
1 minute max unbroken Push-ups (stay in a plane hold once you break)
1 minute rest

Then: 800 meter easy pace recovery run/walk