Make yourself fierce; break in. And then your great transformation will happen to me And my great grief cry will happen to you. — Rainer Maria Rilke

WOD for Saturday, May 23, 2020

15-12-9-6-3 reps of
Broad Jumps
H/R Push-ups
Rest 2 minutes
3-6-9-12-15 reps of
Jumping Lunges
One arm DB Push Presses