The wide belt of the universe has no need for finger-rings. I am one with the infinite and need no other assurance. — Zora Neale Hurston

EMOM for 30 minutes:
A) 10 Bent over rows (95/65)
B) 15-20 Sit-ups
C) 10-15 Slam Balls
D) 40 DU’s
E) Rest
11:00 Class: Jason H., Adam, Shane, Tyler, Becky (in her first class), Matthew, William