Your body – all of our bodies – are where changing the status quo must begin. — Resmaa Menakem

WOD:
AMRAP in 20 minutes:
7 Squat Cleans (95/65)
30 sec L-sit
10 Push Presses
60 sec hang from rig
6:00 Class: Sarah L. 125*, Tyler 103, William 93, Candy 90, Logan 87*, Laura Z. 83, Matthew 67
4:00 Class: Adam 114, John 109*, Michele 105, Jason H. 93*
5:30 Class: David 88, Lawson 84, Corey 83, Shane 83, Noah 82*, Chris D. 82*
7:00 Class: Kelly 113*, Tony 92*