The Hopis consider running a form of prayer; they offer every step as a sacrifice to a loved one, and in return ask the Great Spirit to match their strength with some of his own. — Christopher McDougall

WOD:
In teams of 2:
1200 m run
60 KB Swings – 60 Goblet Squats – 200 Singles
800 m run
40 KB Swings – 40 Goblet Squats – 160 Singles
400 m run
20 KB Swings – 20 Goblet Squats – 120 Singles
8:30 Class: Rebekah/Adam/Jason H. 16:47, Noah/Logan 16:49, Shane/Matthew 21:37, Sarah S./Allisyn 21:53
9:30 Class: Jim/David 19:28, Renee/Candy/Stephanie 19:40
10:30 Class: Gentry/Lisa/Ala 22:48