If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart! — Cesar Chavez

WOD:
AMRAP in 20 minutes:
200 m run
5 strict Pull-ups
12 DB Hang Power Cleans (35/25)
12 T2B
6:00 Class: Logan 211*, Matthew 181, Sarah C. 164, Karen 151, Allisyn 139, Sarah S. 125, Adam M. 121
4:00 Class: Adam N. 210*, Jason H. 186*, Lisa 151
5:30 Class: Dan 180, Tom 156+, Corey 151, Shane 150, Chris D. 141*, Ala 121