Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all. — Sam Ewing

WOD:
1) Skill work for 10 minutes:
HSPU
MU’s
Pistols
TGU’s
2) Work up to a heavy 1-rep Power Snatch in 18 minutes
6:00 Class: Adam M. 145, Matthew 130, Candy 85, Sarah C. 70, Karen 60, Allisyn 57
4:00 Class: Corey 160, Laura Z. 90, Lisa 70, Becky 45 (HP)
5:30 Class: Chris D. 155, Greg 145, Brian 130, Noah 125, Saichand 105, Will 30×3 (HP), Alla 20×3 (HP)
7:00 Class: Nolan 160, Lauren 75