If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive at this moment. Each is present in your body. You are the continuation of each of these people. — Thich Naht Hanh

WOD:
T.U.P.
15-12-9-6-3 reps of:
Power Cleans (135/95)
Pull-ups
Front Squats
Pull-ups
6:00 Class: Karen 12:58, Sarah C. 17:30, Candy 17:44, Chris D. 21:43, Logan 24:14*, Doug 24:26*
12:15 Class: Lauren 15:17
4:00 Class: Lisa 11:37, Laura Z. 13:42, Kaitlyn 13:46+, Adam N. 14:31*, Matthew 17:56, Corey 19:40+
5:00 Class: Steve 15:31, Dan 17:11, Greg 18:33, Noah 19:52, David 19:57, Saichand 20:00, Ella 12:00 (scaled)