Real generosity towards the future lies in giving all to the present. — Albert Camus

WOD:
1) Work up to a heavy 1-rep Hang Squat Snatch in 18 minutes
2) AMRAP in 7 minutes:
4 Strict Pull-ups
7 Ring Dips
10 Shoulder to OHD (95/65)
20 DU’s
6:00 Class: Doug 135/167*, Chris D. 135/134*, Adam M. 135/86, Matthew 105/52, Stevie 80/127, Candy 75/113, Jason M. 135 (HSCL)/125, Shane 225×5 (Back squats)/127
4:00 Class: Laura Z. 70/139, Rebekah 160 (Back Squats)/170
5:30 Class: Greg 120/127, Saichand 110/113, Corey 100/137, Steve 125 (HPS)/144, Carissa 60 (HPS)/123
7:00 Class: Kelly 105/165*, Gentry 90/129, Ala 70/86