In order to start doing regular classes you must complete our CrossFit Elements course. These sessions are used to familiarize you with the equipment, movements and stimulus that we use in CrossFit. You may then continue on with group classes upon completion.



3 Months


1 Year


First Responder


Active Duty Military


Full time student / Resident-Physician

Call for Rate


$20 (Includes a CrossFit Cincinnati T-shirt)