More than just a workout program – We are a Community!
There is a revelation in fitness going on right now. People are kicking back the impersonal, crappy service of corporate gymnasiums and we want to fuel this. Our general aim is to encourage others to break free of the slavish gym routines we see all too often failing.
Join us in challenging your body and mind. We will not only morph your physical appearance but also your mental toughness. You will gain new heights you once deemed unreachable.
CrossFit is a functional strength and conditioning program which promotes broad and general overall physical fitness. It achieves this by combining modalities from numerous disciplines such as athletics, weightlifting and gymnastics. CrossFit is the preferred strength and conditioning program for military personnel, professional athletes as well as those from all walks of life looking for an effective way to become functionally fit.
A Fun & Friendly Environment
In a few short weeks of work, you will be capable of performing the now unthinkable!
The CrossFit Cincinnati program delivers a fitness that is, broad, general, and inclusive. The CrossFit Cincinnati program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Workouts and routines can be used for elderly individuals with heart disease and to elite athletes. CrossFit Cincinnati scales load and intensity but we don’t change programs.
If you want a fun, friendly environment to work out with your friends and exceptional fitness coaches, CrossFit Cincinnati is for you.